How would you like to enjoy the advantages of both a treadmill and a stair climber in one? Your aerobic activity and your resistance training are covered by one beautiful piece of exercise equipment, the Bowflex Treadclimber. You may have already heard something about this machine, but let’s look at it in depth a bit and see if perhaps you won’t agree that a tread climber is possibly the ultimate workout machine for you, regardless of your physical fitness level.
First off, keep in mind that unlike a regular treadmill, the Bowflex Treadclimber is low impact. The incline of the climber means that you’re not jarring the joints of your ankles or banging your knees as you walk uphill, the way you do on a treadmill. Many who walk on a regular basis, especially those that are carrying a few extra pounds, often suffer from arthritis in their knees, ankles, hips, and elsewhere due to the jarring they experience when walking.
Most people will quit exercising when there is pain involved, especially in the knees and back areas. The term No Pain, No Gain, is a find mantra for the professional athlete but for those of us […]

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