January 31, 2007

There Is Help for Arthritis Pain

Tip! This arthritis help guide will present you with the most recent research and findings available so that you can learn more about arthritis relief, covering as many bases as possible from A to Z. Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners.

Are you one of the millions of people that suffer from arthritis pain. Here you will find home remedies that will help ease the pain. The word literally means “inflammation of the joint.”

There are more than 100 different kinds of arthritis. First, let’s take a look at 5 of the most common types.

Osteoarthritis is a form also known as Degenerative Joint Disease which affects 16 million Americans usually age 45 or older. More than half are 65 years and older. The cartilage in a joint, which serves as a cushion, breaks down. Usually the knees, feet, hips and/or fingers are affected.

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Rheumatoid is the most debilitating form of arthritis is caused by the lining or synovial membrane of the joints being attacked by the immune system. When joint damage occurs it is extremely painful and deforming. Over 2 million Americans are affected by this disease while 3x more women than men. Usually the whole body is affected which leads to weight loss, possible anemia, fatigue, and complications with the heart, lungs and eyes.

Gout is a metabolic disorder where uric acid builds the blood and crystals form in the joints. Sudden attacks, usually in the big toe, can be severe. This form of arthritis affects about 1 million Americans, mostly men, usually starting between 40-50 years of age.

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Ankylosing Spondylitis is a chronic inflammatory disease that affects the spine. Usually it affects the joints at the base of the spine where it joins with the pelvis. This form of arthritis affects about 318,000 Americans men between 16 and 40 years of age. Women are not affected as much as men.

Juvenile Arthritis affects about 200,000 Americans each year. The most common type is juvenile rheumatoid with symptoms being different in each person.

Lupus involves the skin, joints, muscles and sometimes the organs can be affected. This usually affects women and can be mild, very painful or even life threatening.

Well, now that we know about some different types of arthritis let’s look at some Home Remedies that are sure to help ease the pain and stiffness of this terrible disease:

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  • Drinking a cup of Pineapple juice everyday can reduce swelling and inflammation of the joints. The ingredient “bromelain” in the juice has anti-inflammatory
    agents.

  • A tablespoon of apple-cider-vinegar mixed with a teaspoon of honey in warm water helps remove salt deposits from the joints. Drink a cup in the morning for a healthy start.

  • Prepare a cup of celery (leaves and stalks) juice mixed with carrot juice to drink in the morning and a night. This will help break down calcium deposits that form on the joints.

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  • Asparagus, with seeds, is very beneficial for those who suffer with Gout. The seeds, along with fenugreek seeds and black cumin seeds mixed together are very good at relieving the pain. This can be sprinkled on or in foods.

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  • Sesame seeds, a tablespoon, can be soaked in water overnight and then eaten in the morning. Be sure to drink the water they were soaked in. This is a great preventative pain measure.

  • Drinking herbal teas, especially those with liquorice (which can be added) relieve chronic joint pain.

  • Exercise and swimming are very good therapy for people with joint pain. Combining the two can be even more therapeutic; such as walking or moving your arms and legs in the water.

    Remember that not all remedies will work for everyone. But, as you try them you are sure to find some that will help relieve the awful pain and stiffness from arthritis.

    For more ways to relieve common ailments and household problems visit Priceless Home Remedies. The many benefits of apple cider vinegar are sure to please, too!

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January 30, 2007

Experience Arthritis Relief With A Natural Twist

Tip! This arthritis help guide will present you with the most recent research and findings available so that you can learn more about arthritis relief, covering as many bases as possible from A to Z. Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners.

If you find your joints stiff and your mobility limited, try seeking arthritis relief with a natural twist.

Eastern medicine is quite popular these days and many sufferers are seeking other methods of treating this often-debilitating disease.

Instead of consuming expensive and unnatural pharmaceuticals that may interact with other medications prescribed by your doctor, think outside of the box when it comes to your arthritis treatment!

Look into other motives of treatment, including diet, exercise, and lifestyle changes that are capable of changing your body as well as your quality of life.

Tip! Rheumatiq.com provides you with information on rheumatoid arthritis, arthritis help, the symptoms, osteoarthritis, psoriatic arthritis, causes of gout, and gout treatments.

Arthritis relief with natural herbs, vitamins, and remedies can be the light at the end of your pain-ridden tunnel.

Instead of taking the mainstream path when it comes to arthritis relief without natural articles, consider taking an alternative path.

Use more holistic methods like yoga, meditation, acupuncture , visualizations, and many other approaches that have worked for thousands of years.

Although the popularity behind these treatments may be new, the treatment themselves certainly are not!

Instead of laughing off these options or ridiculing individuals who seek pain relief from these methods, research these age-old ways of dealing with pain and motility.

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By far, the most popular alternative method of pain relief and motility issues is acupuncture .

Roughly 15 million individuals in this country seek out this form of treatment.

Ask your health care provider for the name of a professional in this area.

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The process may seem unusual, but by inserting needles into specific points on the sufferer’s body, the pain and motility concerns can be addressed.

These needles do not cause pain and often result in a immediate results.

Learn More About Alternative Arthritis Pain Reliever Treatments

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January 29, 2007

Glucosamine: New Hope for Thousands of Arthritis Sufferers

Tip! This arthritis help guide will present you with the most recent research and findings available so that you can learn more about arthritis relief, covering as many bases as possible from A to Z. Note that the contents here are not presented from a medical practitioner, and that any and all health care planning should be made under the guidance of your own medical and health practitioners.

Initial Results of National Institutes of Health (NIH) Funded Study Reveal Glucosamine and Chondroitin Effective in Treating Moderate to Severe Osteoarthritis Knee Pain.

Findings Bring New Hope for Millions of Americans Suffering from Arthritis
For 21 million Americans hobbled by osteoarthritis, new science confirms nutritional supplements glucosamine and chondroitin are the right combination for effective knee pain relief. The Glucosamine/Chondroitin Arthritis Intervention Trial (GAIT), funded by NIH, rigorously evaluated the efficacy and safety of glucosamine and chondroitin in 1,258 people, concluding in its abstract that the “combination of glucosamine and chondroitin sulfate is effective in treating moderate to severe knee pain due to osteoarthritis.”

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GAIT lead researcher Daniel O. Clegg, M.D., Professor of Medicine and Chief of Rheumatology at the University of Utah, will present findings from the full study on November 14, 2005 at the American College of Rheumatology’s Scientific Meeting in San Diego, California.

“GAIT brings good news to adults suffering from the wear and tear of cartilage degeneration, particularly those who cannot tolerate the side effects of taking nonsteroidal anti-inflammatory drugs (NSAIDs),” said C. Thomas Vangsness, Jr., MD, Professor Orthopaedic Surgery, Keck School of Medicine, University of Southern California. “For years glucosamine and chondroitin have been well recognized alternative solutions to pharmaceutical options in treating osteoarthritis patients in Europe, Asia and Russia. In fact, preliminary results reported in the GAIT abstract indicated glucosamine and chondroitin were found to be more effective than Celebrex® in treating moderate to severe knee pain. Clearly, the GAIT abstract suggests glucosamine and chondroitin together may be a good non-surgical pain relief choice for arthritis patients,” added Dr. Vangsness.

Tip! Rheumatiq.com provides you with information on rheumatoid arthritis, arthritis help, the symptoms, osteoarthritis, psoriatic arthritis, causes of gout, and gout treatments.

Funded by NIH, the $14 million GAIT study is the largest placebo controlled, double blind, clinical trial ever conducted to test the effectiveness of glucosamine and chondroitin. All 1,258 patients who completed the study were over the age of 40 with knee pain and randomly assigned placebo; glucosamine 1500 mg; chondroitin 1200mg; glucosamine/chondroitin at above mentioned doses; or celecoxib (Celebrex) 200 mg daily for 6 months. The abstract published each treatment group’s response rate to pain. Of note, the group taking the glucosamine/chondroitin combination experienced greater relief for the treatment of moderate to severe knee pain than the Celebrex group.

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GAIT was designed to test the safety and efficacy of glucosamine and chondroitin alone and in combination in reducing knee pain associated with osteoarthritis. The study’s abstract concluded that when taken together, “glucosamine and chondroitin is effective in treating moderate to severe knee pain due to OA [osteoarthritis].”

Naturally occurring in the body, glucosamine stimulates the production of cartilage, the connective tissue which cushions joints. Chondroitin is also naturally occurring in the body and like glucosamine stimulates the production of cartilage. Previous research indicates glucosamine is just as effective as non-steroidal anti-inflammatory drugs (NSAIDs) in reducing osteoarthritis pain and has fewer gastrointestinal side effects than NSAIDs.

Nearly 1 in 3 Americans (nearly 70 million) live with some form of arthritis, costing the United States $82.5 billion a year in healthcare costs related to treating the illness.(2) For arthritis knee pain sufferers who find relief in taking glucosamine and chondroitin, they will also find the supplements to be great values. Widely used in Europe for years to treat osteoarthritis, glucosamine and chondroitin are safe and effective nutritional supplements, as proven by the GAIT abstract.

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As an Arthritis sufferer I pleased that Glucosamine is getting the recognition it deserves,
for more information on how glucosamine helped me and how it can help you go to http://www.beatyourarthritis.com

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