Why do we age? - Aging is natural.It’s a complex process that affects every cell and organ and bodily function.When we age our blood vessels lose flexibility which causes hardening of the arteries, also known as arteriosclerosis. We have reduced nutrient absorption due to declining production of digestive enzymes and we also have a smaller breathing capacity which reduces the amount of oxygen we take in.But why do we age? Why do some people age faster or slower and in different ways than others?Can research and knowledge of aging and longevity be used to fight the diseases and disabilities associated with old age?Can we, as humans, improve our odds of being healthy, active, and independent and do it later into life. Can we actually increase our life span and slow the aging process.1. Diseases and DisabilitiesAging increases our susceptibility to disease and increases the severity of the illnesses we contract as we approach our later years. Reaching age 65 means that you have an 88% chance of having at least one chronic health condition.Many of our everyday behaviors are damaging to our health including: Tobacco use, Se
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Arthritis is a disease of the joint that is affecting lots of people, especially the aged. Arthritis, as an inflammation of the joint, causes a great deal of pain in its victims.. Simply put anyone suffering from general swelling and pain in the joint could be suffering from arthritis. If you are, don’t waste time to see you doctor because the longer you wait, the worse it becomes.
While the Chinese solution to arthritis - acupuncture - may not bring permanent cure to your arthritis, but it can, at least, relieve you from serious pains. Many arthritis pain sufferers have gotten relief from arthritis pain using acupuncture and you too could if you try it out. Although acupuncture is known to be great in the management of arthritis, it is not yet known to be a lasting treatment method for arthritis.
Rheumatoid arthritis usually leaves a person bedridden for life if very severe. Yes, this happens in lots of cases. So, don’t treat any symptoms of arthritis with kid gloves because it has the tendency to destroy you forever. Whenever you feel any symptom that could be that of arthritis, seek medical help FAST. The sooner you start treating arthritis, […]
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Horny Goat weed, correctly named Epimedium, or Yin Yang Huo in Chinese, is one of over 60 herbaceous plants of the Berberdaceae family. It grows naturally in Southern China, and also in Korea, Southeast Asia and some parts of Europe. Other names given to include Fairy Wings and Bishop’s Hat.
Horny goat weed has been viewed as a natural alternative to Viagra, and many species of Epimedium are said to possess aphrodisiac properties, and is said to have got its name from a Chinese goat herder who notice that his goats became more ‘frisky’ with the lady goats after eating the plant. In fact studies have indicated to increase vitality, particularly the libido and male sexual vitality, although it also possesses some other health benefits in its effect on dementia and osteoporosis.
The term ‘horny’ is used in the colloquial sense, and has nothing to do with the shape of the plant, the flowers of which are star-shaped. In fact the Chinese name for it means ‘licentious goat weed’, making the English translation quite clear.
The main ingredient in horney goat weed is icariin, a flavonoid glycoside that acts as a PDE5 inhibitor. Others include the similarly named, but […]
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